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I Am the King of Winter Sniffles – and I Can Share with You How to Avoid One

At this point the previous year, I found myself filming a television show in the company of three performers. There was a hip-hop artist with Ghanaian roots, a big pop star, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, but now, simply to make conversation, I questioned how one could prevent getting a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.

The Reaction from the Three Performers

At mention of my night out, these three musicians backstage at the TV studio responded in two ways. First, they shrunk away from me slightly. Next, they started a passionate debate regarding ways to stay cold-free and this naturally enough given their line of work was a major concern for them. I understand that, yet I'm personally involved – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. I experience worse nasal blockage, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery grew attuned to the warning signs. “Cans off!” the producer would yell to the staff prior to me blasting their ears, overloading their audio gear.

Managing Stuffy Noses

As for my blocked noses, don’t start me. Nasal sprays, decongestants, including the intense vapor from heated brandy my mother recommends … they help briefly before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. That is, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, very Irish, and very insistent that I ate the peeled, raw onion she presented to me. She monitored my consumption. Bless her. No improvement resulted, unfortunately, other than causing digestive turmoil and making my breath smell terrible.

The Singer’s Cold Avoidance Regime

Thus, I hate colds and firmly believe avoiding is superior to treating which traditional or modern, don’t work. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation plus, extra steps were needed for social events and gatherings. Ahead of any such engagement, she advised several sprays of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Intense. It appealed to me. And, listen to this, she required a repeat application post-event with more spray of the same stuff.

What Happened Next

I was in. And I must admit I remained cold-free. There were downsides: the many containers I acquired, mislaid, bought again, found, etc. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. However, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

The writer

Sally Frederick

A seasoned journalist with over a decade of experience in international reporting, specializing in European and Middle Eastern affairs.

Notepulse UK

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